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Our session schedule is designed to fit perfectly into your on-the-go lifestyle! With fat-torching, high energy sessions throughout the morning and evening, you never have to worry about missing a workout due to work, school, or driving the kids. Check below to see which time is most convenient for you!We Are Fit Body Boot Camp: The Popular International Personal Training Center Franchise. At Rocklin Fit Body Boot Camp, we specialize in 30-minute weight loss boot camps that challenge the body and deliver results in a positive, supportive atmosphere. Our sessions combine high-intensity interval training (HIIT) and … At Fit Body Boot Camp, we specialize in 30-minute weight loss boot camps that challenge the body and deliver results in a positive, supportive atmosphere. Our sessions combine high-intensity interval training (HIIT) and active rest, and we guarantee our clients results by adding nutritional guidance and personal accountability. 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